Dual use: cold compress is for reducing swelling and puffiness, hot compress is for relaxing and relieving stress.
For cold compress: it is suggested to put in freezer for 15 minutes before use.
For hot compress: it is suggested to heat in 700w microwave for 10 seconds before use. Adjust heating method according to actual conditions, do not overheat.
Dual use: cold compress is for reducing swelling and puffiness, hot compress is for relaxing and relieving stress.
Read the instructions carefully before use, children should use it under adult supervision.

⚠️WARNING:

This product can expose you to chemicals including Di(2-ethylhexyl)phthalate (DEHP), which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.